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Posts Tagged ‘anxiety’

We are (nearly) halfway through April, approaching Marathon Monday, and smack in the middle of cherry blossom season. Here’s what I have been reading:

Freedom is an Inside Job: Owning Our Darkness and Our Light to Heal Ourselves and the World, Zainab Salbi
Salbi is a well-known activist for women’s rights, but she spent years hiding from her own fears and insecurities. This memoir charts her journey through relationships, body image struggles, professional and other challenges, toward a more peaceful, holistic vision of herself. Reading about her divorce was particularly striking to me; some other moments fell rather flat. Found at Bluestocking Books in San Diego.

Five Things About Ava Andrews, Margaret Dilloway
Ava Andrews has lots of ideas – but her anxiety often prevents her from speaking up. She also has a heart condition. When her best friend moves away, Ava pushes herself to try an improv class and a few other new things, with surprising results. A sweet, funny middle-grade novel with a realistic picture of invisible disabilities. Found at the Book Catapult.

The Dictionary of Lost Words, Pip Williams
Esme Nicoll, motherless child of a lexicographer, spends her childhood in the Scriptorium – a garden shed in Oxford where James Murray and his team of assistants are compiling words for the Oxford English Dictionary. As Esme grows up, she begins to collect words that have been left out – mostly words used by women and working-class folks. I loved this fiercely feminist, gorgeous novel set in my beloved Oxford. Recommended by my (also fiercely feminist, gorgeous) friend Shanna.

Reading the Water: Fly Fishing, Fatherhood, and Finding Strength in Nature, Mark Hume
Hume has loved to fly fish since he was a boy in rural Canada. This lyrical, thoughtful memoir traces his fishing journey through the years, and how he has passed the love of fly fishing and the natural world on to his new daughters. Quiet, moving and lovely. To review for Shelf Awareness (out May 10).

Finlay Donovan Knocks ‘Em Dead, Elle Cosimano
After pulling off a hit job almost by accident, Finlay Donovan is trying to catch her breath, prep for the holidays and work on her new novel. But some suspicious posts on an online forum have her convinced someone is trying to off her ex-husband – and the forum might be connected to a certain Russian mobster. A fun, fast-paced follow-up to Finlay Donovan is Killing It; I can’t wait for more adventures from Finlay and her nanny/accountant/partner-in-crime, Vero.

A Natural History of Now: Notes from the Edge of Nature, ed. Sara J. Call and Jennifer Li-Yen Douglass
I picked up this weird little collection for $4 at Bookmans in Tucson – the price and the blurb from the late, great Brian Doyle sold me. It’s an odd, often startling, sometimes beautiful group of essays (and two short stories) mostly set in the American West. Some gross, some gorgeous, all surprising.

The Year of Miracles: Recipes About Love + Grief + Growing Things, Ella Risbridger
I found this sweet memoir-cookbook both healing and heartbreaking; Risbridger’s partner, Jim, died a few years ago and she writes about grief, building a new life, cooking for and with her new housemate, and how that all shifted during 2020. The recipes are a mix of simple and fiddly, but all are for home cooks with plenty of side notes. My grief is different than Risbridger’s, but I still often felt seen by her words. To review for Shelf Awareness (out July 26).

Most links (not affiliate links) are to my local faves Trident and Brookline Booksmith. Shop indie!

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Suddenly October is upon us – I can’t believe it’s today. The leaves are starting to turn, and Trader Joe’s looks like a pumpkin factory exploded. I have been raiding the middle-grade section at the library, and here’s the latest list:

Tune it Out, Jamie Sumner
Lou Montgomery has a powerful singing voice – but she hates crowds, loud noises and uncertain situations. When a car accident separates Lou from her mom for a bit, she meets some new folks who help her name and address her struggles. A sweet middle-grade novel – well done, but it made me so sad for Lou and her mom.

Good Apple: Tales of a Southern Evangelical in New York, Elizabeth Passarella
I loved every page of this memoir-cum-reflection on being a Southerner in Manhattan, and other complicated identities. Passarella is from Memphis; she’s around my age and I laughed out loud at a lot of her adventures, and related to most of them. Funny, smart and warm.

Summer at Meadow Wood, Amy Rebecca Tan
Vic Brown is (reluctantly) spending her summer at camp while her home life is falling apart. Despite her resistance, she ends up enjoying it: working on the camp farm, being “big sister” to a precocious seven-year-old, and learning a few things about herself (and Eleanor Roosevelt). Loved this one.

Every Missing Piece, Melanie Conklin
Ever since her dad died in an accident, Maddy Gaines sees danger and deception everywhere. But is the new kid at school really the kid she saw on the news who went missing six months ago? A sensitive middle-grade novel dealing with anxiety, domestic abuse and big family changes.

Rewilding the Urban Soul: Searching for the Wild in the City, Claire Dunn
Claire Dunn once spent a year living in the Australian bush – but after moving to Melbourne, she wanted to find ways to seek wildness in the city. This memoir charts her experiments in foraging, exploring, learning about local species, kayaking a city river and more. A bit too long, but well written and lovely. To review for Shelf Awareness (out Dec. 7).

Most links (not affiliate links) are to my local faves Trident and Brookline Booksmith. Shop indie!

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book puzzle flowers table ranunculus

Somehow, it’s nearly May. I am deep in the pre-Commencement swirl at work, but am snatching reading time where I can. Here’s the latest roundup:

Ask Again, Yes, Mary Beth Keane
Brian Stanhope and Francis Gleeson meet on the job as rookie cops at the NYPD in the 1970s. They end up being next-door neighbors in the suburbs, and a shattering incident one night changes both their families forever. A thoughtful, heartbreaking novel about family and forgiveness. To review for Shelf Awareness (out May 28).

The Favorite Daughter, Patti Callahan Henry
Ten years ago, Lena Donohue found her fiancé kissing her sister on the morning of her wedding. She fled her small South Carolina town and has never looked back. But when her dad’s memory starts to go, her brother calls her to come home. Lena–now Colleen–and her siblings must confront the past and try to mend their strained relationships. A warmhearted, poignant family saga. To review for Shelf Awareness (out June 4).

Field Notes on Love, Jennifer E. Smith
Hugo is all set to travel the U.S. by train with his girlfriend Margaret before they start university, until she breaks up with him. The tickets are in her name, so he finds another Margaret (Mae, a filmmaker from the Hudson Valley) to go with him. They spend a week together, contemplating their futures (and, of course, each other). I enjoy Smith’s sweet, funny, highly improbable YA love stories. I especially loved the group texts with Hugo’s five siblings (he’s a sextuplet) and Mae’s wise Nana.

Swimming for Sunlight, Allie Larkin
Reeling from her divorce, Katie Ellis takes her rescue dog, Bark, and moves back in with her grandmother in Florida. Nan’s friends welcome her back, and soon Katie is designing costumes for an underwater mermaid show. A sweet, engaging novel about anxiety and family, love and moving on.

Most links (not affiliate links) are to my favorite local bookstore, Brookline Booksmith.

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summer sunset view porch

“Lately I’ve been waking up at 3 a.m.,” a friend admitted in a group email last month.

It was only a passing comment; we were talking about when we find time to read, and she confessed to snatching an hour here and there during her nocturnal wakings. But the 3 a.m. comment caused a quiet thump of recognition, because for months, I have been waking in the night, too. A flurry of responses from the group confirmed it: we’re not the only ones.

I think it started for me last summer, as I switched jobs, moved to a new apartment and grieved over several national tragedies. It has continued, off and on, through the fall and winter: the election and its fallout, significant stress at work, many other challenges in my life and the lives of people I love.

Late at night, I often find myself in bed with my journal and a pen in hand, pushing my glasses up on my nose. I keep the lamp on after my husband rolls over and closes his eyes, trying to write my way toward a peaceful place, taking deep breaths so I can turn out the light and head for sleep.

Some nights I can dive into a book, lose myself in a good story or some luminous poetry. Other nights, I need to trace the swirling thoughts, get them out of my brain and onto the page. Then I can try to sleep. But I often – though not always – end up wide awake, at some ungodly single-digit hour of the night.

My friend lives six time zones away, and our fellow nighttime wakers are scattered across the country, but it still comforted me, somehow, to know I wasn’t alone in this. The next few times I woke up in the middle of the night, I lay listening to the whir of traffic outside, thinking of my friends, wakeful in their houses, in Illinois or North Carolina or Maine. It made me feel better to picture their faces, even though I knew the fact of our communal waking wouldn’t solve anything for any of us.

Madeleine L’Engle, one of my patron saints, begins her memoir The Irrational Season with a similar image: the silhouette of Madeleine herself, standing at the window of her apartment on the Upper West Side, holding a mug of hot bouillon on a dark morning in early winter. She peers out the blinds to the street that is never quite silent, the building across the way whose lights never all go out at once. She sips her bouillon, savoring her small rebellion against the tyranny of the clock. “I enjoy these occasional spells of nocturnal wakefulness,” she says. “And I am never awake alone.”

I’m not always so sanguine about my own nocturnal waking, though sometimes I can turn over and fall back asleep, or think about something comforting (including my friends, awake in their own houses). Sometimes I get up for a drink of water, walking around the wicker chest at the end of our bed, down the darkened hallway and glancing out the bathroom window, at the streetlights one block over, or a winking star. (After eight months in this apartment, I can finally walk through it in the dead of night without crashing into anything.)

“I do not think we talk enough about how every one of us / Has shuffled around the house in the middle of the night / Worried,” Brian Doyle says, in a poem aptly titled “Three in the Morning.” A few lines later, he adds wryly, “Sometimes there is zero / To be done except shuffle around wearily.”

Sometimes, I might add, there’s not much to be done except lie there a while, taking deep breaths or running the lines of an old hymn through my head. The anxiety doesn’t always dissipate, though sometimes it quiets to a background hum. But it does help, usually, to think of my friends, or of Madeleine at the window with her mug of bouillon, watching the slow nighttime life of her neighborhood. If I am awake, and especially if I’m worried, it helps to know I’m not alone.

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Some of the best gifts: tea, handknits, chocolate, time in front of the Christmas tree.

The gift-buying season is in full swing, and while I started my Christmas knitting early, I’m now into the what-do-I-buy-everyone panic that hits every year, no matter how carefully I plan. (Stereotypically, the men in my family – father, husband, brother-in-law – are particularly difficult to shop for.)

Part of me loves to hunt for (and make) gifts for my loved ones – because I believe a thoughtful, well-chosen gift is a wonderful way to say “I love you.” The best part is finding that elusive perfect gift, wrapping it up, and anticipating the look of joy when they unwrap it on Christmas morning. A gift that says I really know them, and I care deeply enough to either buy or make them something that fits perfectly with their personality and lifestyle.

Quite a lot of pressure for a few smallish packages, isn’t it?

And that’s just the emotional side of it. We haven’t even tackled the pressure to buy local/handmade/fair trade/ethically sourced gifts when possible; to support my favorite stores; to buy people gifts they’ll actually use; and to stay on budget, not to mention the headache and expense of fitting some presents into my suitcase and shipping the rest.

And then there’s the big reason, the one I usually ignore because I’m embarrassed to admit it: I want these packages to do something they cannot do.

I want the presents I buy to express how much I love (and often miss) the folks who are receiving them, of course. And that’s fine. But somehow, I wish these gifts could make up for all the times and all the ways I can’t be there as I would like to. (This anxiety hits particularly hard when I shop for my parents, who are proud and supportive of their globe-trotting daughter but really wish she still lived a couple of hours away, or even down the street.) And those presents, no matter how wonderful, simply can’t do that.

Because in the end, they’re only Christmas gifts. Inanimate objects, even if they’re made with (and express) great love. They can delight and inspire and amuse; they can look fashionable or provide warmth or engender hours of entertainment. But they cannot take the place of a relationship. They can only be a token of the love I feel for these people who are my family, by blood or by choice. And, sadly, they cannot make up for all the ways I sometimes feel inadequate as a daughter, a wife, a sister, a friend. Nor should they be made to bear that burden.

So as I finish up my shopping, I’m trying to breathe deeply and remember that. They’re only presents, after all. And if I don’t expect them to save the world, it’s much easier to delight in buying and giving them.

Do any of you get as tied up in knots about gift-giving as I do? And for the moderately sane among us, what are your secrets? (HELP.)

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