
If you’ve read my newsletter, you’ve heard me talk about Jenny Rosenstrach, she of Dinner: A Love Story fame and creator of my beloved granola recipe. (Her Three Things newsletter helped save my sanity during the first two years of the pandemic.) She’s wise, witty and practical, three things (heh) I admire in a cook and a human being. And her seven-minute egg trick is saving my life these days.
Jenny’s been saying for years that an egg makes it dinner: to wit, that topping many things with a seven-minute egg (i.e., hard-boiled with a jammy center) turns them from a side dish into protein-enough-to-satisfy. After several months of experimenting, I am here to report that it is true, and also to say: I’ve been rather delighting in the odd little variations of said eggs.
Once or twice a week, I fill a pot halfway with water, bring it to a boil and lower in two eggs with a slotted spoon. (I’ve learned that dropping them in, however gently, causes at least one hairline crack, which makes for odd ruffly trails of egg in the water – though they’re still edible.)
Jenny insists that seven minutes – not a second more or less – is the perfect time, but I usually set my timer for 6:50, to account for a few seconds on either end. She recommends an ice bath, which I’ve learned is important (to help them set afterward; they peel much more easily after two or three minutes in cold water). I crack the eggs, peel the shells into the compost bin and plop the eggs on top of a bowl of quinoa and veggies (usually spinach, but I like bell peppers for this, too).
I’m amazed, over and over, by two things: how reliably delicious this is, and the minute variations depending on when I take the eggs out, how long I leave them in the ice bath, maybe even the ambient temperature that day. Sometimes they’re jammy, sometimes runny, sometimes properly hard-boiled. It’s like a tiny science experiment in my kitchen, and it is – thank goodness – a new reliable dinner staple.
What else would you top with an egg to make it dinner? And have you tried Jenny’s 7-minute trick?